Nutrition:
Typical Valuescooked 100g
Energy, kJ/kcal700/165
Fat2g
of which saturates0.38g
Carbohydrate30.2g
of which sugars1.4g
Fibre5.2g
Protein8.8g
Salt0g
Ingredients:

Ingredients: 100% Cracked Roasted Green Wheat (Gluten)
Allergen Information: Contains Wheat

Artisan Greenwheat Freekeh 200g

£2.95

Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked. The nutty taste and wholesome texture of the grains make Freekeh a flavourful alternative to rice, couscous and bulgur wheat.

This cracked variety of Freekeh is whole grain kernels that have been splintered into smaller pieces to provide a faster cooking time

Please note we have a minimum total order value of £21 for local delivery and click and collect and £24 for national delivery