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Intwood Farm & Butchers
 
 
 

Artisan Grains Greenwheat Freekeh 200g

£2.95

 

Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked. The nutty taste and wholesome texture of the grains make Freekeh a flavourful alternative to rice, couscous and bulgur wheat.

This cracked variety of Freekeh is whole grain kernels that have been splintered into smaller pieces to provide a faster cooking time

Nutrition:

Typical Values cooked 100g

  • Energy, kJ/kcal 700/165
  • Fat 2g
  • of which saturates 0.38g
  • Carbohydrate 30.2g
  • of which sugars1.4g
  • Fibre 5.2g
  • Protein 8.8g
  • Salt 0g
 

Qty
 
 

Ingredients: 100% Cracked Roasted Green Wheat (Gluten) Allergen Information: Contains Wheat